Reframe: Focus on what you can control as aging slows you down November 28, 2023 The emotions around aging are myriad, but counselor Kelly Arant says three action steps can help you thrive as you get older. Read More
The “awe” factor: Harnessing the benefits of wonder August 20, 2023 Have you ever sat in awe of a sunset, marveled at a waterfall or admired a field of flowers? Several months ago, my family and Read More
‘That all may go well’: Four pillars of spiritual health for all believers August 16, 2023 Like most pastors, Doug Wilson often works on Sundays. Aside from an afternoon nap, he doesn’t get much rest on the traditional Sabbath day. That Read More
Allowing Christ to transform your mental health August 14, 2023 No matter where you look today, it seems mental health, specifically poor mental health, is a topic of conversation. As believers, we know our joy Read More
Benefits of good physical health extend into family, community life August 11, 2023 A few years ago, Jennifer Thorne was diagnosed with rheumatoid arthritis. A mother of four, Thorne experienced days when she couldn’t get out of bed. Read More
Taking care: Connecting faith, health and wellness in the life of the believer August 9, 2023 Scroll the internet or social media, and you will find many tips and tricks on how to maintain good health. The secular world often focuses Read More
Tuscaloosa couple has rare set of identical twins shortly after first set of identical twins April 12, 2023 Britney Alba’s identical twin sons, Levi and Luka, were six months old when she found herself back at the doctor for an ultrasound in May Read More
Devotional book discusses self-worth, ‘healing for the diet-weary soul’ March 15, 2023 “Still Becoming: Hope, Help and Healing for the Diet-Weary Soul,” a newly released devotional by author, speaker, and podcast host Laura Acuña, is not about Read More