Rashional Thoughts — Finding motivation to stay fit

February 10, 2011

By Jennifer Davis Rash Picture it — a cold, rainy, miserable Saturday morning in 2009. And uncoordinated, out-of-shape me attempting to run my first 5K race. It wasn’t pretty but I did it. Sure, part of my motivation to finish the 5K while still running (more like slightly bouncing) rather than crawling came from the …
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